The You and I Podcast

Jordan Madison - How to Heal and Grow, Therapy, and Being the Therapist Friend

Episode Summary

Here is our conversation with Jordan A. Madison, a Licensed Clinical Marriage & Family Therapist. She created Therapy is my J.A.M., LLC out of the crucial need for the Black community to have safe spaces to heal and grow. 💕

Episode Notes

Our first episode of the Mental health File is here!

Listen to the episode if you're interested in therapy, mental health, are conflicted on whether, you should get a therapist, need support and love, or need some inspiration and motivation in your life, or need to educate yourself on the struggles of the world, you won’t regret it. Enjoy the episode and we hope you have an amazing and productive week!

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Cheers to a Better You Guide + Workbook