The You and I Podcast

Couch to 5k Program, New Music, Sticking to Habits and the Power of Nostalgia

Episode Summary

In this episode of the You and I Podcast, Ozi and Caro invite you into an everyday, regular conversation they have. Follow on Instagram @ https://www.instagram.com/theyouandipodcast/?hl=en https://www.instagram.com/ozioma_ikejiani/?hl=en https://www.instagram.com/caronique.c/?hl=es --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode Notes

In this episode of the You and I Podcast, Ozi and Caro invite you into an everyday, regular conversation they have.

Follow on Instagram @ https://www.instagram.com/theyouandipodcast/?hl=en

https://www.instagram.com/ozioma_ikejiani/?hl=en

https://www.instagram.com/caronique.c/?hl=es

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app