The You and I Podcast

Daily Habits for a More Healthy Life with SoulCycle Instructor Shaynna

Episode Summary

Want to start your fitness journey? Need help getting out of a funk? Need some tips for being healthy? We have you covered! This week, the girls had an opportunity to have a conversation with Shaynna, an amazing SoulCycle instructor based in D.C. Using her talents and expertise, her goal is to motivate and empower people to be true to themselves. She encourages anyone she comes in contact with to carry strength, energy, and inspiration in fitness and everyday life. If you need some guidance or advice on starting your fitness journey or living a more healthy life, this is the episode for you. Follow Shaynna on IG: @Sundays0ul Follow The Healthy Hustle Podcast on IG: @thehealthyhustlepodcast Follow the girls on IG: Ozioma_i and Caronique.c --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Episode Notes

Want to start your fitness journey? Need help getting out of a funk? Need some tips for being healthy? We have you covered! This week, the girls had an opportunity to have a conversation with Shaynna, an amazing SoulCycle instructor based in D.C. Using her talents and expertise, her goal is to motivate and empower people to be true to themselves. She encourages anyone she comes in contact with to carry strength, energy, and inspiration in fitness and everyday life. If you need some guidance or advice on starting your fitness journey or living a more healthy life, this is the episode for you.

Follow Shaynna on IG: @Sundays0ul

Follow The Healthy Hustle Podcast on IG: @thehealthyhustlepodcast

Follow the girls on IG: Ozioma_i and Caronique.c



This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app